Classes with instructors Robyn Smith and Patrick Harestad.
Anusara Yoga is a style of Hatha Yoga connecting bio-mechanical principles of alignment, opening the spirit. And the celebration of the heart. Robyn and Patrick teach with enthusiasm, joy and a compassionate presence.
Call 707-440-2111 or visit www.innerfreedomyoga.com
Mondays 6pm -7:15pm Level 1 with Patrick
Thursdays 10am - 11:30am Level 1 with Robyn
Drop-in $12 (3 for $30, 6 for $55-$65)
20% off for seniors 65+ and full-time students.